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Highlights of our most recent blog articles

Beginner's guide to meditation for the overactive mind

Beginner’s Guide to Meditation for the Overactive Mind

Find it difficult to meditate? Don’t worry, I’m right there with you! I’ve had a love-hate relationship with meditation for as long as I can remember. I was first introduced to the practice a few years ago by my mum who started to read up about its incredible health benefits. She gained an interest by...

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Olfaction: All About Our Sense of Smell

Why We Have a Sense of Smell Your sense of smell allows you to pick up information about the world around you. It is an important sense that can alert us to danger such as smelling a gas leak, a fire, or rotten food. This is why smell is considered as vital for human survival....

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Scent Therapy Boosting Wellbeing through Scent - Scented ARDERE Candles

Scent Therapy: How Scent can Boost your Wellbeing

At ARDERE we are huge lovers of the power of scent, which is why our candles pack the most beautiful and unique aromas. We want to share with you just how scent can promote your sense of wellbeing. This is one of the many reasons why we felt compelled to create ‘The Self-discovery Collection’. The...

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