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Unpacking Protein: All You Need to Know
Protein. It’s the popular word of choice in the nutrition and fitness community and there’s a good reason why. Protein is something that is essential for all humans on this planet and without it, we wouldn’t be alive! Protein is an essential macronutrient, which is responsible for multiple functions in the body, including building our...
Latest Articles
Highlights of our most recent blog articles
Progress in the Cosmetics Industry: The Banning of Microbeads
With 2018 drawing to a close we are taking a look back at something we can celebrate in the wellness, environmental and beauty industry this year, and that is the banning of the microbead. Beauty lovers and environmentalists can rejoice! Whilst it’s a step in the right direction, the ban doesn’t cover all cosmetics. Read...
Travel the World Through Scent: Maldives
The first stop on our wonderful journey of scent is the Maldives with our ‘Reethi’ scented candle. What better place to start than travelling to somewhere that we dream of being right now? Reethi’s relaxing blend is where transcendent luxury meets the Indian Ocean with this irresistible Maldivian scent. A Dhivehi term for beautiful, Reethi...
Our M.E./CFS Video is Here!
Our video for our M.E/Chronic Fatigue event is officially up! Take a look at what was a very educational and moving day! Bringing people together and forming a community! We held a breathwork class by the wonderful Richie Bostock along with a brunch and panel talk hosted by Nicole Windas with those sharing their experiences...
