Latest Articles

Highlights of our most recent blog articles

Healthy Christmas Period

How to Stay Healthy During the Holidays in 5 Easy Steps

As we wind down into the winter months and the year draws to a close, we are inundated with Christmas festivities and parties filling up our social calendars. With lots of booze and party food around, it can be difficult to stay on track when it comes to our health. Our resident Nutritionist Lauren Windas...

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Winter / Autumn running in the woods

Running Solo? 5 Reasons Why You Should Partner Up!

Are you a solo or partner runner? Do you find it hard trying to match the same pace as the other person? Have different distance milestones? Love your music? No doubt these are the many reasons why you prefer to run solo. Don’t get us wrong, we are generally lone runners, too. It still baffles...

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Benefits of ARDERE scented Candles Scent Therapy

Our Burning Love for Candles

Fragrant. Sexy. Mood-inducing. Scented candles literally put everything into a whole new (and much better) light. We are sharing our many reasons why we felt compelled to create our very own candle range, the ‘Self-discovery Collection’. Wellbeing A focus on wellbeing is ARDERE at its core. We strongly believe that your lifestyle can be your...

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