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The Difference Between a Nutritional Therapist, Nutritionist, Naturopath, Health Coach and Dietician

The Difference Between a Nutritional Therapist, Nutritionist, Naturopath, Health Coach and Dietician

Nutritional therapist Nutritionist Dietician Naturopath Health Coach When you hear these terms you think, aren’t these just describing the same thing? Granted, these five professional titles do indeed refer to the field of nutrition and working within the interest of public health and wellbeing. However, it might interest you to know that there are some...

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Nutritional Nugget: Lauren’s Take on Calories

Hi everyone! I wanted to share a video today on the topic of calories. So many of us play the numbers game when it comes to foods and incessantly count the caloric content of their meals and snacks, feeling shame and guilt whenever they veer off course or consume anything over their recommended daily calorie...

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Defining Eating Disorders

In honour of #eatingdisordersawarenessweek, I’m opening up the conversation all about eating disorders, breaking the stigma and talking all about how important it is to embrace a healthy relationship with food! In clinic I can work with you 1-2-1 to support you on your journey when facing disordered eating. Food is as much a reflection...

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