Our Philosophy and Approach
Uncover ARDERE’s poignant beginnings and how two sisters came together in their passion for healthy living.
Our organic natural wax aromatherapy candles...
WHITE GERANIUM & SANDALWOOD
LAVENDER & CARROT SEED
WOODLAND MOSS & AMBER
GREEN FIG & HEDGEROW BLACKBERRY
KAFFIR LIME & GINGER
Who we are and what we offer
Meet ARDERE’s resident nutritional therapist and naturopath, Lauren Windas NT, ND, mBANT, who is dedicated to helping you achieve your goal of optimum health.
Our secrets to glowing from the inside out
This week was a milestone for us at ARDERE HQ. After sitting on other panels and doing our own talks at wellness festivals and events, we organised our very first ARDERE event, to raise awareness about a chronic illness really close to our hearts, M.E / Chronic Fatigue Syndrome. We really wanted to do this...Read more
Chronic Fatigue Syndrome / Myalgic Encephalomyelitis, sounds like a mouthful doesn’t it? Hi I’m Lauren, and if you don’t know me and about my journey then welcome. In September 2012 (nearly 7 years ago) whilst studying for my degree in English Literature, I became very unwell with a viral infection. I was advised to take...Read more
“I’m tired”. It’s all we ever hear people talk about. Living in our modern world, its more common for people to experience symptoms of tiredness than ever before, but it really shouldn’t be this way… Did you know that there are simple changes you can make to your lifestyle in order to improve your energy...Read more
With our M.E/CFS event coming up this weekend we wanted to share 12 quick facts about this debilitating chronic illness that is affecting millions in the world yet is not spoken about nor understood enough about. M.E is estimated to affect 250,000 people in the UK – including children and adolescents. M.E has a unique...Read more