Our Philosophy and Approach
Uncover ARDERE’s poignant beginnings and how two sisters came together in their passion for healthy living.
Collection
Our organic natural wax aromatherapy candles...
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Who we are and what we offer
Our Nutritional Therapist & Naturopath
Meet ARDERE’s resident nutritional therapist and naturopath, Lauren Windas NT, ND, mBANT, who is dedicated to helping you achieve your goal of optimum health.
What makes ARDERE candles so special?
Find out what makes our organic candles so unique, discover the Self-discovery Collection.
Recipes
Latest healthy creations from the ARDERE kitchen
Quinoa Berry Porridge with Flaked Almonds
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Superfood Smoothie
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Banana & Cacao Ice Cream
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Pan-fried trout with Shredded Squash, Beetroot, Fennel and a Mustard Dressing
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Our secrets to glowing from the inside out
Join ARDERE for Our First Ever Pop-up in Eccleston Yards!
We have an exciting annoucement! We’re kicking off the summer with our first ever ARDERE pop-up in Eccleston Yards! If you haven’t heard, Eccleston Yards is South West London’s most popular wellness space for health and fitness enthusiasts, featuring Barry’s Bootcamp and Hotpod Yoga, amongst some incredible foodie venues such as Wild by Tart. Last...
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My Health Journey with M.E./CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome)
Hear exclusively from ARDERE co-founder, Lauren Windas, as she recounts her journey of M.E / CFS. Myalgic Encephalomyelitis / Chronic Fatigue Syndrome affects at least 250,000 people in the UK alone. It is a very serious and debilitating chronic condition that is so highly misunderstood by GPs and within the NHS. Lauren explains her personal...
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Beginner’s Guide to Meditation for the Overactive Mind
Find it difficult to meditate? Don’t worry, I’m right there with you! I’ve had a love-hate relationship with meditation for as long as I can remember. I was first introduced to the practice a few years ago by my mum who started to read up about its incredible health benefits. She gained an interest by...
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Our Top 10 Superfoods to Kickstart your Wellbeing
Superfoods tend to get a lot of publicity. Health writers shout loudly about the amazing benefits of particular foods and whilst they are indeed beneficial, it does cause many to wrongly assume that they are some kind of miracle health fix or a fast-track way to lose weight (which no single food can do in...
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