Our Philosophy and Approach
Uncover ARDERE’s poignant beginnings and how two sisters came together in their passion for healthy living.
Collection
Our organic natural wax aromatherapy candles...
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Who we are and what we offer
Our Nutritional Therapist & Naturopath
Meet ARDERE’s resident nutritional therapist and naturopath, Lauren Windas NT, ND, mBANT, who is dedicated to helping you achieve your goal of optimum health.
What makes ARDERE candles so special?
Find out what makes our organic candles so unique, discover the Self-discovery Collection.
Recipes
Latest healthy creations from the ARDERE kitchen
Passion Fruit and Pomegranate Coconut Yoghurt
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Mediterranean Lentils
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Quinoa Berry Porridge with Flaked Almonds
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Superfood Smoothie
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Our secrets to glowing from the inside out
Recovery is Not a Race
“Recovery is not a race; you don’t have to feel guilty if it takes you longer than you thought it would” Something I often tell clients is that recovery is not a race. Placing high expectations to get well quickly is like forcing the sun to shine; these things are simply out of our control....
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An Introduction to Aromatherapy
Aromatherapy is an alternative holistic therapy that uses the essential oils from plants to support the body’s natural healing processes and enhance wellbeing. What are Essential Oils? Essential oils are concentrated plant extracts and each have their own therapeutic properties. They are often referred to as the ‘life-blood’ or ‘hormones’ of a plant due to...
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How to Choose a Natural Healthier Sun Cream
Summer is here, that means the legs are out and it’s time to soak up some vitamin D. But it also means that you are more likely to get skin damage unless you’re properly protected. The answer… sun cream of course, however not all sun creams are created equally, and whilst you might think some...
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Join ARDERE for Our First Ever Pop-up in Eccleston Yards!
We have an exciting annoucement! We’re kicking off the summer with our first ever ARDERE pop-up in Eccleston Yards! If you haven’t heard, Eccleston Yards is South West London’s most popular wellness space for health and fitness enthusiasts, featuring Barry’s Bootcamp and Hotpod Yoga, amongst some incredible foodie venues such as Wild by Tart. Last...
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