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Who we are and what we offer
Our Philosophy and Approach
Uncover ARDERE’s poignant beginnings and how two sisters came together in their passion for healthy living.
Nutrition Clinic
In need of 1-1 support when it comes to your health? Renowned for our multidisciplinary approach, our world-leading Nutritionists are on hand to help.
What makes ARDERE candles so special?
Find out what makes our 100% natural wax candles so unique, discover the Self-discovery Collection.
Recipes
Latest healthy creations from the ARDERE kitchen

Protein Pancakes
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Mediterranean Salmon Tray Bake
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Vegan Cheesy Kale Crisps
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Maple-glazed Plum & Orange Cake
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Our secrets to glowing from the inside out

Q&A with ARDERE Nutritionist, Catia
You may have caught our newsletter back in Spring, when we said we were recruiting for another practitioner to join our ARDERE nutrition clinic. After a lengthy recruitment process, we are so excited to welcome onboard the new addition to our wellbeing team! Introducing Nutritional Therapist, Catia… 1. What made you want to become a...
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3 Ways to Spend Mother’s Day
Stuck on what to do when Mother’s Day is just one week away and all the fancy restaurants are booked up?! If the panic has set in and you’re Googling away, then look no further… we have 3 sources of inspiration for you, and they’re not expensive either! Ceramics workshop (ยฃยฃ) – Get your creative...
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In Loving Memory of Our Hero
A very personal readโฆย which we wanted to share with our beautiful supportive community. It has taken a lot to write this post. We have procrastinated, putting it off due to the emotional outpours we have had to conquer in writing it, and then redrafting and redrafting as we wanted it to read so perfectly to...
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Olfaction: All About Our Sense of Smell
Why We Have a Sense of Smell Your sense of smell allows you to pick up information about the world around you. It is an important sense that can alert us to danger such as smelling a gas leak, a fire, or rotten food. This is why smell is considered as vital for human survival....
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