Our Philosophy and Approach
Uncover ARDERE’s poignant beginnings and how two sisters came together in their passion for healthy living.
Our organic natural wax aromatherapy candles...
WHITE GERANIUM & SANDALWOOD
LAVENDER & CARROT SEED
WOODLAND MOSS & AMBER
GREEN FIG & HEDGEROW BLACKBERRY
KAFFIR LIME & GINGER
Who we are and what we offer
Meet ARDERE’s resident nutritional therapist and naturopath, Lauren Windas NT, ND, mBANT, who is dedicated to helping you achieve your goal of optimum health.
Our secrets to glowing from the inside out
“Recovery is not a race; you don’t have to feel guilty if it takes you longer than you thought it would” Something I often tell clients is that recovery is not a race. Placing high expectations to get well quickly is like forcing the sun to shine; these things are simply out of our control....Read more
Aromatherapy is an alternative holistic therapy that uses the essential oils from plants to support the body’s natural healing processes and enhance wellbeing. What are Essential Oils? Essential oils are concentrated plant extracts and each have their own therapeutic properties. They are often referred to as the ‘life-blood’ or ‘hormones’ of a plant due to...Read more
Summer is here, that means the legs are out and it’s time to soak up some vitamin D. But it also means that you are more likely to get skin damage unless you’re properly protected. The answer… sun cream of course, however not all sun creams are created equally, and whilst you might think some...Read more
We have an exciting annoucement! We’re kicking off the summer with our first ever ARDERE pop-up in Eccleston Yards! If you haven’t heard, Eccleston Yards is South West London’s most popular wellness space for health and fitness enthusiasts, featuring Barry’s Bootcamp and Hotpod Yoga, amongst some incredible foodie venues such as Wild by Tart. Last...Read more