Our Philosophy and Approach
Uncover ARDERE’s poignant beginnings and how two sisters came together in their passion for healthy living.
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Natural & ethically sourced self-care products designed to enhance your wellbeing.
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Who we are and what we offer
Our Nutritional Therapist & Naturopath
Meet ARDERE’s resident nutritional therapist and naturopath, Lauren Windas NT, ND, mBANT, who is dedicated to helping you achieve your goal of optimum health.
What makes ARDERE candles so special?
Find out what makes our 100% natural wax candles so unique, discover the Self-discovery Collection.
Recipes
Latest healthy creations from the ARDERE kitchen
Protein Pancakes
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Mediterranean Salmon Tray Bake
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Vegan Cheesy Kale Crisps
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Maple-glazed Plum & Orange Cake
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Our secrets to glowing from the inside out
3 Ways to Spend Mother’s Day
Stuck on what to do when Mother’s Day is just one week away and all the fancy restaurants are booked up?! If the panic has set in and you’re Googling away, then look no further… we have 3 sources of inspiration for you, and they’re not expensive either! Ceramics workshop (££) – Get your creative...
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In Loving Memory of Our Hero
A very personal read… which we wanted to share with our beautiful supportive community. It has taken a lot to write this post. We have procrastinated, putting it off due to the emotional outpours we have had to conquer in writing it, and then redrafting and redrafting as we wanted it to read so perfectly to...
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Olfaction: All About Our Sense of Smell
Why We Have a Sense of Smell Your sense of smell allows you to pick up information about the world around you. It is an important sense that can alert us to danger such as smelling a gas leak, a fire, or rotten food. This is why smell is considered as vital for human survival....
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Breaking the Cycle of Comparison
Who compares themselves to others? It’s something we all do, I’m sure. We compete within sport, in our careers, with how we look, who has the nicest clothes or who has the nicest car, or even who has the biggest following on social media. Matching ourselves against others goes on and on. When it comes...
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