Our Philosophy and Approach
Uncover ARDERE’s poignant beginnings and how two sisters came together in their passion for healthy living.
Our 100% natural wax aromatherapy candles...
Holistic RangeMore details
WHITE GERANIUM & SANDALWOOD
LAVENDER & CARROT SEED
WOODLAND MOSS & AMBER
GREEN FIG & HEDGEROW BLACKBERRY
KAFFIR LIME & GINGER
Who we are and what we offer
Meet ARDERE’s resident nutritional therapist and naturopath, Lauren Windas NT, ND, mBANT, who is dedicated to helping you achieve your goal of optimum health.
Our secrets to glowing from the inside out
I’m wanting to share as much as possible about my own background, because I often receive a lot of messages and questions about my own personal health journey and how I’ve reached the stage I am at today, now practising as a nutritional therapist with a full-time business, ARDERE. My journey into healthy eating began...Read more
This month I sat on a panel event to discuss Veganuary, and whilst Veganuary is coming to an end, some of you may have decided to continue on with veganism. If this is you, here are some tips you may want to bear in mind… I chatted through some of the positives of the vegan...Read more
In light of sugar awareness week, our resident Nutritionist Lauren Windas (mBANT, CNHC) is giving you 3 top tips on how you can cut down your sugar intake this year: Switch to water: instead of drinking sugar-sweetened beverages (this also includes juices too), opt for water and drink this as much as you can throughout...Read more
I’m so excited to announce something special this blue Monday! Ever since I was a teenager I had a fascination with skincare often loading up on all the blemish fighting products I could find on the shelves of Boots hoping to have flawless skin like you see on the models in the adverts. My skin...Read more