Life
20th September 2020
From desolate island beaches of the Maldives to our next exotic location, we journey to the jungles of Thailand, where we feel re-energised through the country’s array of citrusy and spicy aromas. Southeast Asia awaits as you wander through Thai herb gardens and soak up earth’s natural scents. Let a fusion of kaffir lime and ginger...
Life
13th September 2020
The first stop on our wonderful journey of scent is the Maldives with our ‘Reethi’ scented candle. What better place to start than travelling to somewhere that we dream of being right now? Reethi’s relaxing blend is where transcendent luxury meets the Indian Ocean with this irresistible Maldivian scent. A Dhivehi term for beautiful, Reethi...
Life
10th September 2020
This month we’re taking you on a journey to virtually travel the world through scent… With so many people indulging in staycations this month, we wanted to bring you a slice of the exotic and that escapist feeling right to your home. All of ARDERE’s scented candles are based on destinations we travelled to when...
Nourish
17th August 2020
Countless people in the public eye credit their weight loss journeys down to a vegan diet, but does going plant-based automatically mean you will lose weight? Our registered Nutritionist and Naturopath, Lauren Windas explains why this isn’t necessarily the case… What does going vegan entail? Going vegan consists of avoiding all animal products (i.e. meat,...
Life
15th June 2020
Why not introduce your father to the wonders of nature? During lockdown we are all craving some escapism, some of the outdoors as well as a need to get our health back on track. With this in mind, we have pulled together the perfect gift offering for your father in light of recent times. PLUS...
Life
1st June 2020
Working from home? Is your WFH day full of distractions? Do you feel your stress levels rising as you ruminate on your never-ending to-do list? Over the last month we here at ARDERE have created the perfect playlist to help you focus while you work. It’s been tried and tested amongst our team. Most playlists...
Glow
31st May 2020
Working from home can be a real challenge at the moment. Perhaps you’re distracted by the latest Netflix series, the kitchen fridge calling out to you, or simply trying to juggle family life, alongside the housework. We have the perfect inspiration on how scenting your workspace will help you to maintain focus and achieve mental...
Nourish
29th May 2020
For World Digestive Health Day, Co-founder Lauren Windas is sharing a bit about her relationship with her gut and the role of which stress plays a part. “As a result of battling with M.E / CFS, my energy levels were not the only thing out of whack. No matter what I did, or what food...
Lauren
Nutritionist & Naturopath Lauren (mBANT) welcomes you to join her health journey. Follow her advice and recipes to restore your body, mind and soul.
Nicole
Self-care expert, skincare and aromatherapy enthusiast, Nicole reveals her top tips, recipes and lifestyle recommendations on all things spa and wellness.
The Self-discovery Collection Gift Set
SCENTED CANDLES
Holistic Range
Sierra Mar
WOODLAND MOSS & AMBER
SCENTED CANDLE
Grounding
Moroccan Tea House
WILD MINT
SCENTED CANDLE
Refreshing
Mediterranean Lentils with Pan-fried Sea Bass
This is an ideal dish for those who are training or looking to lean up. Studies have shown that high protein, low fat diets (with reduced calories) are beneficial for promoting weight loss (Johnston et al. 2004). Sea bass is low in calories and high in protein, with just one fillet (101g) providing almost 24g...
Fancy a peak inside our brochure?
Check out our vibrant Moroccan chicken tajine with cauliflower rice!
Highlights of our most recent blog articles
Hi everyone! I wanted to share a video today on the topic of calories. So many of us play the numbers game when it comes to foods and incessantly count the caloric content of their meals and snacks, feeling shame and guilt whenever they veer off course or consume anything over their recommended daily calorie...
With everyone being confined to their homes for the foreseeable future, this gives you the opportunity to really focus on your health. ARDERE is bringing you a series of webinars where you can learn about the multiple areas of optimising your wellbeing from registered health experts. From learning how to enhance your energy and restore...
Whether I’m going for a walk in the park, countryside or on a beach, I instantly feel more at peace within myself when I’m in nature. I know it has this effect on so many of us, but why is this? The Japanese have long realised the beneficial health and mood effects of being in...
