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ARDERE Christmas Shopping Event at The Curtain Hotel Members Club in Shoreditch

GLOW FRIDAY CONTINUES: JOIN US AT THE CURTAIN HOTEL

We are so excited to be showcasing The Self-discovery Collection at Noi Club Christmas Market at the exclusive The Curtain hotel and members’ club in Shoreditch this Saturday 11am -7pm! It’s a chance to get all your Christmas shopping done in one place and avoid the business of central London this weekend!  We will also...

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Defining Eating Disorders

In honour of #eatingdisordersawarenessweek, I’m opening up the conversation all about eating disorders, breaking the stigma and talking all about how important it is to embrace a healthy relationship with food! In clinic I can work with you 1-2-1 to support you on your journey when facing disordered eating. Food is as much a reflection...

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5 Ways to Be More Mindful this Spring

As we head into Springtime, it’s a time for us to come out of hibernation from the winter and enter the new season with some powerful energy and zest for life. But with that energy sometimes comes an element of stress and tension, as we try to push through our to-do lists and achieve, achieve,...

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