Our video for our M.E/Chronic Fatigue event is officially up! Take a look at what was a very educational and moving day! Bringing people together and forming a community!

We held a breathwork class by the wonderful Richie Bostock along with a brunch and panel talk hosted by Nicole Windas with those sharing their experiences and journey who have battled with the condition including Lauren Windas, James Wythe and Emma Donohoe.

Attendees consisted of those suffering with M.E / CFS, friends and family there to support people who are going through it, and simply those who just wanted to learn more about this condition affecting so many.

For those of you who are interested in the panel talk we have put the video up on ARDERE’s YouTube channel here (unfortunately the first 30 minutes are cut off but I’m sure you’ll find the rest incredibly insightful)!

Lauren Windas sharing her battle with M.E/CFS and how she made great steps to recovery.

Check out the panel discussion here

Kombucha and healthy brunch designed by the team at ARDERE

Breath Work Class

Keep your eye out for more ARDERE events, and be the first to know by signing up to our newsletter in the sidebar on the right. To book in for a 1-1 consultation with Lauren Windas who helps people in their recovery and improving their symptoms with chronic fatigue, get in touch.