OUR NUTRITIONIST & NATUROPATH
Lauren Windas, Registered Nutritional Therapist (mBANT, CNHC) and Naturopath is dedicated to helping you achieve your goals to leading a healthier lifestyle.
“I can relate. I know how it feels to have poor health and nowhere to turn for answers. I have experienced first-hand the power of nutritional and lifestyle modifications in recovering my own health and have also seen incredible results with clients.
Everybody is biochemically unique, and this means that every single one of us is adapted to cope with foods in very different ways. There is no ‘one-size-fits-all’ approach and this is what I have learned along the course of my own health journey.”
– Lauren Windas
It is now Lauren’s passion to enlighten and educate others on the role that diet and lifestyle can play in promoting people’s health as well as inspiring others on how to eat well and take care of themselves.