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Highlights of our most recent blog articles

3 Ways to Spend Mother’s Day

Stuck on what to do when Mother’s Day is just one week away and all the fancy restaurants are booked up?! If the panic has set in and you’re Googling away, then look no further… we have 3 sources of inspiration for you, and they’re not expensive either! Ceramics workshop (££) – Get your creative...

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Olfaction: All About Our Sense of Smell

Why We Have a Sense of Smell Your sense of smell allows you to pick up information about the world around you. It is an important sense that can alert us to danger such as smelling a gas leak, a fire, or rotten food. This is why smell is considered as vital for human survival....

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How To Live More Mindfully In 2020

If you’re looking to really get down to the core of what wellbeing is really about, then look no further! I have summarised some key tips for you that will help you to think and feel your best this year… What is ‘mindfulness’? Mindfulness has been recommended by the Department of Health and other healthcare...

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