Latest Articles

Highlights of our most recent blog articles

BTS-Book-Launch-Party

BTS of our Book Launch Party

Wow, what a journey it’s been! Over two whole years our co-founder and head Nutritionist and Naturopath, Lauren Windas has been hibernating away writing ARDERE’s debut book ‘Chronic Fatigue Syndrome: Your Route to Recovery’. What is so fantastic is that this book brings our company ARDERE full circle. As many of you know who have...

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CFS-Video

Our M.E./CFS Video is Here!

Our video for our M.E/Chronic Fatigue event is officially up! Take a look at what was a very educational and moving day! Bringing people together and forming a community! We held a breathwork class by the wonderful Richie Bostock along with a brunch and panel talk hosted by Nicole Windas with those sharing their experiences...

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Our M.E. / Chronic Fatigue Syndrome Event

This week was a milestone for us at ARDERE HQ. After sitting on other panels and doing our own talks at wellness festivals and events, we organised our very first ARDERE event, to raise awareness about a chronic illness really close to our hearts, M.E / Chronic Fatigue Syndrome. We really wanted to do this...

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