Latest Articles

Highlights of our most recent blog articles

5 Ways to Be More Mindful this Spring

As we head into Springtime, it’s a time for us to come out of hibernation from the winter and enter the new season with some powerful energy and zest for life. But with that energy sometimes comes an element of stress and tension, as we try to push through our to-do lists and achieve, achieve,...

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Banning of the Microbeads

Progress in the Cosmetics Industry: The Banning of Microbeads

With 2018 drawing to a close we are taking a look back at something we can celebrate in the wellness, environmental and beauty industry this year, and that is the banning of the microbead. Beauty lovers and environmentalists can rejoice! Whilst it’s a step in the right direction, the ban doesn’t cover all cosmetics. Read...

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Chronic Fatigue Syndrome: 12 Quick Facts

With our M.E/CFS event coming up this weekend we wanted to share 12 quick facts about this debilitating chronic illness that is affecting millions in the world yet is not spoken about nor understood enough about. M.E is estimated to affect 250,000 people in the UK – including children and adolescents. M.E has a unique...

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