Latest Articles
Highlights of our most recent blog articles
Nature – Why Does it Make Us So Happy?
Whether I’m going for a walk in the park, countryside or on a beach, I instantly feel more at peace within myself when I’m in nature. I know it has this effect on so many of us, but why is this? The Japanese have long realised the beneficial health and mood effects of being in...
The Functional Medicine Model
As an M.E sufferer, I saw countless GPs and medical specialists who could find no clue as to what was wrong with me, why my body was failing to function and why all my body systems were out of whack. It’s a tough place to be when the doctors can’t figure out what’s wrong with...
Travel the World Through Scent: Thailand
From desolate island beaches of the Maldives to our next exotic location, we journey to the jungles of Thailand, where we feel re-energised through the country’s array of citrusy and spicy aromas. Southeast Asia awaits as you wander through Thai herb gardens and soak up earth’s natural scents. Let a fusion of kaffir lime and ginger...