Latest Articles

Highlights of our most recent blog articles

Nature – Why Does it Make Us So Happy?

Whether Iโ€™m going for a walk in the park, countryside or on a beach, I instantly feel more at peace within myself when Iโ€™m in nature. I know it has this effect on so many of us, but why is this? The Japanese have long realised the beneficial health and mood effects of being in...

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Words of encouragement to get you through January

Words to Get You Through January

We hope you have that Friday feeeeeling! Youโ€™ve made it through the first full working week of the new year. But for those of you who are a little dishearted, perhaps your new year didn’t get off to the best or most productive start? We have some words of encouragement to help you through January....

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Fall in Love with Fall Autumn Leaves and Hygge

Fall in love with fall: 5 ways to Hygge

The fresh crisp air, the gorgeous shades of orange foliage, Autumn truly is one of the most beautiful seasons. So letโ€™s fall in love with fall and give into hygge. What is hygge? Hygge is a term coined by the Danish to describe that atmospheric feeling of cosiness, wellness and happiness. Itโ€™s that snug feeling...

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