Latest Articles
Highlights of our most recent blog articles

Nature – Why Does it Make Us So Happy?
Whether Iโm going for a walk in the park, countryside or on a beach, I instantly feel more at peace within myself when Iโm in nature. I know it has this effect on so many of us, but why is this? The Japanese have long realised the beneficial health and mood effects of being in...

Words to Get You Through January
We hope you have that Friday feeeeeling! Youโve made it through the first full working week of the new year. But for those of you who are a little dishearted, perhaps your new year didn’t get off to the best or most productive start? We have some words of encouragement to help you through January....

Fall in love with fall: 5 ways to Hygge
The fresh crisp air, the gorgeous shades of orange foliage, Autumn truly is one of the most beautiful seasons. So letโs fall in love with fall and give into hygge. What is hygge? Hygge is a term coined by the Danish to describe that atmospheric feeling of cosiness, wellness and happiness. Itโs that snug feeling...