Latest Articles
Highlights of our most recent blog articles

World Digestive Health Day: Stress & The Gut
For World Digestive Health Day, Co-founder Lauren Windas is sharing a bit about her relationship with her gut and the role of which stress plays a part. โAs a result of battling with M.E / CFS, my energy levels were not the only thing out of whack. No matter what I did, or what food...

How to Work from Home Effectively
Will all thatโs going on during the present climate due to COVID-19, most people are being forced to self-isolate and work from home. Whilst many welcome the change of getting some time at home, I know some people are already going a little crazy, feeling anxious and bordering on boredom from a few weeks away...

Scent Your Workspace
Working from home can be a real challenge at the moment. Perhaps youโre distracted by the latest Netflix series, the kitchen fridge calling out to you, or simply trying to juggle family life, alongside the housework. We have the perfect inspiration on how scenting your workspace will help you to maintain focus and achieve mental...