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Nutritional-Therapist-Lauren-Windas

Why I Became A Nutritional Therapist

My interest in nutrition began as a result of my own health journey, which was a struggle with chronic illness and the need to regain my health once again. I found that the changes I made to my diet and lifestyle were profound at helping me to facilitate my recovery. Whilst incredibly personal, I found...

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The Dales

Inspired by Yorkshire, we developed The Dales to pay homage to our British country roots. Having moved to the city, we as sisters both know the uplifting feeling we get when we leave the hustle and bustle and retreat back to the countryside. We wanted to capture that in a scent and provide a feeling...

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Reconnect-this-Valentines

How to Reconnect This Valentine’s Day

For some, lockdown with your partner will haveย made you stronger than ever… for others, it may have caused a few cracks, but thatโ€™s not surprising.ย Being confined to a small space with little time apart meansย you’re bound to get a little on top of each other. We have your Valentineโ€™s guide onย how to make thisย a time...

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