Latest Articles

Highlights of our most recent blog articles

Chronic-Fatigue-Syndrome

Chronic Fatigue Syndrome / Myalgic Encephalomyelitis

Chronic Fatigue Syndrome / Myalgic Encephalomyelitis, sounds like a mouthful doesn’t it? Hi I’m Lauren, and if you don’t know me and about my journey then welcome. In September 2012 (nearly 7 years ago) whilst studying for my degree in English Literature, I became very unwell with a viral infection. I was advised to take...

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BTS-Book-Launch-Party

BTS of our Book Launch Party

Wow, what a journey it’s been! Over two whole years our co-founder and head Nutritionist and Naturopath, Lauren Windas has been hibernating away writing ARDERE’s debut book ‘Chronic Fatigue Syndrome: Your Route to Recovery’. What is so fantastic is that this book brings our company ARDERE full circle. As many of you know who have...

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ARDERE Tours the UK

ARDERE Tours the UK: Spring into Wellness with Our Spring Events

We are so excited to announce our spring event line up! We are bringing wellness to you, travelling all over the UK! From London to Ireland, to Edinburgh and even the Channel Islands. We will be leading our very own wellness talks on festival main stages discussing the ‘Impacts of Stress on our Health and...

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