Latest Articles

Highlights of our most recent blog articles

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Defining Eating Disorders

In honour of #eatingdisordersawarenessweek, I’m opening up the conversation all about eating disorders, breaking the stigma and talking all about how important it is to embrace a healthy relationship with food! In clinic I can work with you 1-2-1 to support you on your journey when facing disordered eating. Food is as much a reflection...

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myalgic encephalomyelitis, chronic fatigue syndrome health journey recovery

My Health Journey with M.E./CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome)

Hear exclusively from ARDERE co-founder, Lauren Windas, as she recounts her journey of M.E / CFS. Myalgic Encephalomyelitis / Chronic Fatigue Syndrome affects at least 250,000 people in the UK alone. It is a very serious and debilitating chronic condition that is so highly misunderstood by GPs and within the NHS. Lauren explains her personal...

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Benefits of ARDERE scented Candles Scent Therapy

Our Burning Love for Candles

Fragrant. Sexy. Mood-inducing. Scented candles literally put everything into a whole new (and much better) light. We are sharing our many reasons why we felt compelled to create our very own candle range, the ‘Self-discovery Collection’. Wellbeing A focus on wellbeing is ARDERE at its core. We strongly believe that your lifestyle can be your...

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