Latest Articles

Highlights of our most recent blog articles

Travel-the-World-Through-Scent-Reethi

Travel the World Through Scent: Maldives

The first stop on our wonderful journey of scent is the Maldives with our ‘Reethi’ scented candle. What better place to start than travelling to somewhere that we dream of being right now? Reethi’s relaxing blend is where transcendent luxury meets the Indian Ocean with this irresistible Maldivian scent. A Dhivehi term for beautiful, Reethi...

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Unpacking Protein: All You Need to Know

Protein. It’s the popular word of choice in the nutrition and fitness community and there’s a good reason why. Protein is something that is essential for all humans on this planet and without it, we wouldn’t be alive! Protein is an essential macronutrient, which is responsible for multiple functions in the body, including building our...

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Nutritional-Therapist-Lauren-Windas

Why I Became A Nutritional Therapist

My interest in nutrition began as a result of my own health journey, which was a struggle with chronic illness and the need to regain my health once again. I found that the changes I made to my diet and lifestyle were profound at helping me to facilitate my recovery. Whilst incredibly personal, I found...

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