Latest Articles
Highlights of our most recent blog articles

World Earth Day
Today we celebrate World Earth Day. First celebrated in 1970, World Earth Day is about raisingย awareness for the need to support and protect our environment. At ARDERE, celebratingย nature is at the heart of everything we do. We respectfully harness the essential oils from plantsย that go into ourย aromatherapy candles. We carefully capture the scents of nature...

My Health Journey with M.E./CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome)
Hear exclusively from ARDERE co-founder, Lauren Windas, as she recounts her journey of M.E / CFS. Myalgic Encephalomyelitis / Chronic Fatigue Syndrome affects at least 250,000 people in the UK alone. It is a very serious and debilitating chronic condition that is so highly misunderstood by GPs and within the NHS. Lauren explains her personal...

Defining Eating Disorders
In honour of #eatingdisordersawarenessweek, Iโm opening up the conversation all about eating disorders, breaking the stigma and talking all about how important it is to embrace a healthy relationship with food! In clinic I can work with you 1-2-1 to support you on your journey when facing disordered eating. Food is as much a reflection...