Latest Articles

Highlights of our most recent blog articles

Nutritional-Therapist-Lauren-Windas

Why I Became A Nutritional Therapist

My interest in nutrition began as a result of my own health journey, which was a struggle with chronic illness and the need to regain my health once again. I found that the changes I made to my diet and lifestyle were profound at helping me to facilitate my recovery. Whilst incredibly personal, I found...

Read more

My Battle With Chronic Illness

Iโ€™m wanting to share as much as possible about my own background, because I often receive a lot of messages and questions about my own personal health journey and how Iโ€™ve reached the stage I am at today, now practising as a nutritional therapist with a full-time business, ARDERE. My journey into healthy eating began...

Read more

Banning of the Microbeads

Progress in the Cosmetics Industry: The Banning of Microbeads

With 2018 drawing to a close we are taking a look back at something we can celebrate in the wellness, environmental and beauty industry this year, and that is the banning of the microbead. Beauty lovers and environmentalists can rejoice! Whilst itโ€™s a step in the right direction, the ban doesnโ€™t cover all cosmetics. Read...

Read more