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15th October 2023
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Highlights of our most recent blog articles
Recovery is Not a Race
βRecovery is not a race; you donβt have to feel guilty if it takes you longer than you thought it wouldβ Something I often tell clients is that recovery is not a race. Placing high expectations to get well quickly is like forcing the sun to shine; these things are simply out of our control....
The Dales
Inspired by Yorkshire, we developed The Dales to pay homage to our British country roots. Having moved to the city, we as sisters both know the uplifting feeling we get when we leave the hustle and bustle and retreat back to the countryside. We wanted to capture that in a scent and provide a feeling...
Gutta Go? The Rise in Popularity of Gut Health
Ever heard of the phrase βalways trust your gut’? As we live in such a fast-paced culture, its becoming more and more common for people to lose their connection with their bodies and our bodily functions. Going to the toilet is such a taboo and yet it is so crucial for us to talk about....
