Latest Articles

Highlights of our most recent blog articles

Recovery is not a race

Recovery is Not a Race

“Recovery is not a race; you don’t have to feel guilty if it takes you longer than you thought it would” Something I often tell clients is that recovery is not a race. Placing high expectations to get well quickly is like forcing the sun to shine; these things are simply out of our control....

Read more

The Dales

Inspired by Yorkshire, we developed The Dales to pay homage to our British country roots. Having moved to the city, we as sisters both know the uplifting feeling we get when we leave the hustle and bustle and retreat back to the countryside. We wanted to capture that in a scent and provide a feeling...

Read more

Gutta go? The rise in Popularity of Gut Health

Gutta Go? The Rise in Popularity of Gut Health

Ever heard of the phrase ‘always trust your gut’? As we live in such a fast-paced culture, its becoming more and more common for people to lose their connection with their bodies and our bodily functions. Going to the toilet is such a taboo and yet it is so crucial for us to talk about....

Read more