Latest Articles
Highlights of our most recent blog articles
Understanding Supplements
In light of the recent COVID-19 outbreak, supplements are at the forefront of everyone’s minds as so many seek to support our immune systems in the best way possible. That’s why I wanted to clear up any confusion when it comes to understanding supplements. I have many clients come to me and ask what supplements...
Recovery is Not a Race
โRecovery is not a race; you donโt have to feel guilty if it takes you longer than you thought it wouldโ Something I often tell clients is that recovery is not a race. Placing high expectations to get well quickly is like forcing the sun to shine; these things are simply out of our control....
My Health Journey
I guess there is something particularly controversial about opening up to strangers and laying yourself bare, but in order to express the nature of what is it that I do, first I must tell you my storyโฆ Note before you read: this one’s a lengthy piece and was hard to condense. I’ve gone into detail...