blog_small_image_horizontal1 - ARDERE Wellbeing

« Terry’s Chocolate Nibbles

blog_small_image_horizontal1 «

By Ardere

22nd December 2016

blog_small_image_horizontal1

Print article

Provence
LAVENDER & CARROT SEED

SCENTED CANDLE
Soothing
Rated 5.00 out of 5
£49.00 Add to basket More details
The Dales
GREEN FIG & HEDGEROW BLACKBERRY

SCENTED CANDLE
Uplifting
Rated 5.00 out of 5
£49.00 Add to basket More details
Sierra Mar
WOODLAND MOSS & AMBER

SCENTED CANDLE
Grounding
Rated 5.00 out of 5
£49.00 Add to basket More details

Chat with the Sisters

Join The Family

Sign up to our newsletter and enjoy the latest news, tips and guides to natural wellbeing.

Get Social
Shop

The Self-discovery Collection Gift Set
SCENTED CANDLES
Holistic Range
Chronic Fatigue Syndrome: Your Route to Recovery
BOOK
Thai Garden
KAFFIR LIME & GINGER

SCENTED CANDLE
Energising
Shop collection
Featured Post

Juices versus Smoothies: What’s The Difference?
A lot of people don’t really realise the difference between drinking a juice or having a smoothie. When you juice something you take the whole fruit or vegetable and press it against a blade in a juicer. The blade squeezes the juice out into one compartment and separates the fibre, which is normally thrown away....
Read more
Featured Recipe

Smoked Mackerel Salad with Beetroot, Tomato & Orange
A light and nourishing salad that is full of flavour and ready in less than 5 minutes! Mackerel is packed full of omega-3 fatty acids and a high amount of protein, an incredible component to get into your diet often. This oily fish helps with cardiovascular health and great for improving cognitive function. We have...
Read more

Latest Articles

Highlights of our most recent blog articles

Nature – Why Does it Make Us So Happy?

Whether I’m going for a walk in the park, countryside or on a beach, I instantly feel more at peace within myself when I’m in nature. I know it has this effect on so many of us, but why is this? The Japanese have long realised the beneficial health and mood effects of being in...

myalgic encephalomyelitis, chronic fatigue syndrome health journey recovery

My Health Journey with M.E./CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome)

Hear exclusively from ARDERE co-founder, Lauren Windas, as she recounts her journey of M.E / CFS. Myalgic Encephalomyelitis / Chronic Fatigue Syndrome affects at least 250,000 people in the UK alone. It is a very serious and debilitating chronic condition that is so highly misunderstood by GPs and within the NHS. Lauren explains her personal...

Step Into Christmas

All of the feel good festive classics you’ve come to know and love! Songs from your favourite Christmas movies plus some new modern twists. A heart-warming playlist to get you excited for Christmas. Today has been such a hygge one for us at ARDERE HQ! We spent the day sat on our living room rug,...