Strawberry_Ice_Cream-1 «
11th January 2018
Recommended
Chat with the Sisters
Latest Articles
Highlights of our most recent blog articles
Beginner’s Guide to Meditation for the Overactive Mind
Find it difficult to meditate? Don’t worry, I’m right there with you! I’ve had a love-hate relationship with meditation for as long as I can remember. I was first introduced to the practice a few years ago by my mum who started to read up about its incredible health benefits. She gained an interest by...
Scent Therapy: How Scent can Boost your Wellbeing
At ARDERE we are huge lovers of the power of scent, which is why our candles pack the most beautiful and unique aromas. We want to share with you just how scent can promote your sense of wellbeing. This is one of the many reasons why we felt compelled to create ‘The Self-discovery Collection’. The...
BTS of our Book Launch Party
Wow, what a journey it’s been! Over two whole years our co-founder and head Nutritionist and Naturopath, Lauren Windas has been hibernating away writing ARDERE’s debut book ‘Chronic Fatigue Syndrome: Your Route to Recovery’. What is so fantastic is that this book brings our company ARDERE full circle. As many of you know who have...
