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Highlights of our most recent blog articles

Travel-the-World-Through-Scent-Big-Sur

Travel The World Through Scent: Big Sur, California

From the exotic to the rugged mountains, we travel from Thailand to the central coast of California. Between Carmel highlands and San Simeon, we arrive at Big Sur at the Post-ranch Inn, which sits 1200 feet above the Pacific Ocean. The 100-acre property evolved from a homestead and working ranch to one of the most...

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Blonde Eating Food

Do You Chew Your Food?

If you are somebody who suffers with digestive troubles, I urge you to look at how you are eating. Do you swallow your food after only a couple of chews? Or do you take the time to eat, in a relaxed environment, away from distraction? What you may not realise is that digestion in fact...

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What a Nutritionist Thinks of Aspartame

What a Nutritionist thinks of Aspartame

You may have seen a number of headlines these past weeks surrounding the artificial sweetener Aspartame as being set to be listed as (possibly) carcinogenic. Our head nutritionist, Lauren Windas is sharing her views on this conversional ingredient… Aspartame is an artificial sugar alternative found in many diet drinks, sugar-free chewing gum, some sugar-free or...

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