Latest Articles

Highlights of our most recent blog articles

How to Choose a Natural Healthier Sun Cream

Summer is here, that means the legs are out and itโ€™s time to soak up some vitamin D. But it also means that you are more likely to get skin damage unless youโ€™re properly protected. The answerโ€ฆ sun cream of course, however not all sun creams are created equally, and whilst you might think some...

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Girl drinking bottled water on beach in Mauritius

Water: How much should you be drinking?

You may have heard that we need to drink 8 glasses of water (2 litres) per day. Whilst this is a good guideline, how much water we actually need per day varies from person to person. Water makes up approximately 60% of your body weight. Your cells, organs, and tissues all utilise water in order...

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Step Into Christmas

All of the feel good festive classics you’ve come to know and love! Songs from your favourite Christmas movies plus some new modern twists. A heart-warming playlist to get you excited for Christmas. Today has been such a hygge one for us at ARDERE HQ! We spent the day sat on our living room rug,...

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