Latest Articles

Highlights of our most recent blog articles

Healthy Christmas Period

How to Stay Healthy During the Holidays in 5 Easy Steps

As we wind down into the winter months and the year draws to a close, we are inundated with Christmas festivities and parties filling up our social calendars. With lots of booze and party food around, it can be difficult to stay on track when it comes to our health. Our resident Nutritionist Lauren Windas...

Read more

My Battle With Chronic Illness

I’m wanting to share as much as possible about my own background, because I often receive a lot of messages and questions about my own personal health journey and how I’ve reached the stage I am at today, now practising as a nutritional therapist with a full-time business, ARDERE. My journey into healthy eating began...

Read more

Travel-the-World-Through-Scent-Reethi

Travel the World Through Scent: Maldives

The first stop on our wonderful journey of scent is the Maldives with our ‘Reethi’ scented candle. What better place to start than travelling to somewhere that we dream of being right now? Reethi’s relaxing blend is where transcendent luxury meets the Indian Ocean with this irresistible Maldivian scent. A Dhivehi term for beautiful, Reethi...

Read more