Latest Articles

Highlights of our most recent blog articles

Girl drinking bottled water on beach in Mauritius

Water: How much should you be drinking?

You may have heard that we need to drink 8 glasses of water (2 litres) per day. Whilst this is a good guideline, how much water we actually need per day varies from person to person. Water makes up approximately 60% of your body weight. Your cells, organs, and tissues all utilise water in order...

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Give-the-gift-of-wellness-self-discovery-gift-set-thumbnail

Give the Gift of Wellbeing

We are DELIGHTED to announce that The Self-discovery Collection Gift Sets are officially online and available to order! We’ve had so many people ask this year where they can smell all of the scents. Therefore we decided to bring the ENTIRE experience to you! We felt that bringing the collection together in one gift set...

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Functional Medicine Model Naturopathy

The Functional Medicine Model

As an M.E sufferer, I saw countless GPs and medical specialists who could find no clue as to what was wrong with me, why my body was failing to function and why all my body systems were out of whack. It’s a tough place to be when the doctors can’t figure out what’s wrong with...

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