Latest Articles
Highlights of our most recent blog articles
Go Green With ARDERE
This week is all about green week. That’s why we are talking all about what ARDERE does to stay green – from the ingredients we use, to our packaging and sourcing, we are exploring why ARDERE candles are the perfect choice for the conscious consumer. Reason 1: Our Ingredients Our Ingredients – ARDERE candles use...
Do You Chew Your Food?
If you are somebody who suffers with digestive troubles, I urge you to look at how you are eating. Do you swallow your food after only a couple of chews? Or do you take the time to eat, in a relaxed environment, away from distraction? What you may not realise is that digestion in fact...
Sugar Awareness Week 2020: 3 Simple Ways to Reduce your Intake
In light of sugar awareness week, our resident Nutritionist Lauren Windas (mBANT, CNHC) is giving you 3 top tips on how you can cut down your sugar intake this year: Switch to water: instead of drinking sugar-sweetened beverages (this also includes juices too), opt for water and drink this as much as you can throughout...