Latest Articles
Highlights of our most recent blog articles
Join Us at the Fresh & Fit Fest at The Hoxton Hotel
This Saturday (26th Jan) you will find us at the Fresh & Fit Fest at The Hoxton Hotel in Holborn retailing our beautiful Self-discovery Collection and talking all about the power of scent on our wellbeing. Swing on by anytime between 10am-4pm to sample some incredible wellness brands and sit in on some fascinating wellness...
Beginner’s Guide to Meditation for the Overactive Mind
Find it difficult to meditate? Don’t worry, I’m right there with you! I’ve had a love-hate relationship with meditation for as long as I can remember. I was first introduced to the practice a few years ago by my mum who started to read up about its incredible health benefits. She gained an interest by...
Defining Eating Disorders
In honour of #eatingdisordersawarenessweek, I’m opening up the conversation all about eating disorders, breaking the stigma and talking all about how important it is to embrace a healthy relationship with food! In clinic I can work with you 1-2-1 to support you on your journey when facing disordered eating. Food is as much a reflection...