Latest Articles

Highlights of our most recent blog articles

World Digestive Health Day: Stress & The Gut

For World Digestive Health Day, Co-founder Lauren Windas is sharing a bit about her relationship with her gut and the role of which stress plays a part. “As a result of battling with M.E / CFS, my energy levels were not the only thing out of whack. No matter what I did, or what food...

Read more

Becoming-a-Facialist-new-venture-into-skincare

Our New Venture into Skincare

I’m so excited to announce something special this blue Monday! Ever since I was a teenager I had a fascination with skincare often loading up on all the blemish fighting products I could find on the shelves of Boots hoping to have flawless skin like you see on the models in the adverts. My skin...

Read more

Understanding Supplements

Understanding Supplements

In light of the recent COVID-19 outbreak, supplements are at the forefront of everyone’s minds as so many seek to support our immune systems in the best way possible. That’s why I wanted to clear up any confusion when it comes to understanding supplements. I have many clients come to me and ask what supplements...

Read more