Latest Articles
Highlights of our most recent blog articles

Q&A with ARDERE Nutritionist, Catia
You may have caught our newsletter back in Spring, when we said we were recruiting for another practitioner to join our ARDERE nutrition clinic. After a lengthy recruitment process, we are so excited to welcome onboard the new addition to our wellbeing team! Introducing Nutritional Therapist, Catia… 1. What made you want to become a...

Nature – Why Does it Make Us So Happy?
Whether Iโm going for a walk in the park, countryside or on a beach, I instantly feel more at peace within myself when Iโm in nature. I know it has this effect on so many of us, but why is this? The Japanese have long realised the beneficial health and mood effects of being in...

Travel the World Through Scent: Your Itinerary
This month weโre taking you on a journey to virtually travel the world through scentโฆ With so many people indulging in staycations this month, we wanted to bring you a slice of the exotic and that escapist feeling right to your home. All of ARDEREโs scented candles are based on destinations we travelled to when...