Latest Articles
Highlights of our most recent blog articles

World Earth Day
Today we celebrate World Earth Day. First celebrated in 1970, World Earth Day is about raisingย awareness for the need to support and protect our environment. At ARDERE, celebratingย nature is at the heart of everything we do. We respectfully harness the essential oils from plantsย that go into ourย aromatherapy candles. We carefully capture the scents of nature...

Chronic Fatigue Syndrome / Myalgic Encephalomyelitis
Chronic Fatigue Syndrome / Myalgic Encephalomyelitis, sounds like a mouthful doesnโt it? Hi Iโm Lauren, and if you donโt know me and about my journey then welcome. In September 2012 (nearly 7 years ago) whilst studying for my degree in English Literature, I became very unwell with a viral infection. I was advised to take...

Why I Became A Nutritional Therapist
My interest in nutrition began as a result of my own health journey, which was a struggle with chronic illness and the need to regain my health once again. I found that the changes I made to my diet and lifestyle were profound at helping me to facilitate my recovery. Whilst incredibly personal, I found...