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8th January 2024
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Sugar Awareness Week 2020: 3 Simple Ways to Reduce your Intake
In light of sugar awareness week, our resident Nutritionist Lauren Windas (mBANT, CNHC) is giving you 3 top tips on how you can cut down your sugar intake this year: Switch to water: instead of drinking sugar-sweetened beverages (this also includes juices too), opt for water and drink this as much as you can throughout...
Travel the World Through Scent: Maldives
The first stop on our wonderful journey of scent is the Maldives with our ‘Reethi’ scented candle. What better place to start than travelling to somewhere that we dream of being right now? Reethi’s relaxing blend is where transcendent luxury meets the Indian Ocean with this irresistible Maldivian scent. A Dhivehi term for beautiful, Reethi...
How To Live More Mindfully In 2020
If you’re looking to really get down to the core of what wellbeing is really about, then look no further! I have summarised some key tips for you that will help you to think and feel your best this year… What is ‘mindfulness’? Mindfulness has been recommended by the Department of Health and other healthcare...
