Latest Articles
Highlights of our most recent blog articles

Bedtime Rituals: Sleep Awareness Week
For #sleepawarenessweek weโre sharing some simple evening rituals to help you achieve that perfect slumber. A good nightโs sleep is fundamental for both our physical and mental health. Insufficient sleep is associated with some of the leading causes of death such as cardiovascular disease, diabetes, accidents and hypertension (Chattu et al. 2019). When we consider...

Give the Gift of Wellbeing
We are DELIGHTED to announce that The Self-discovery Collection Gift Sets are officially online and available to order! Weโve had so many people ask this year where they can smell all of the scents. Therefore we decided to bring the ENTIRE experience to you! We felt that bringing the collection together in one gift set...

An Introduction to Aromatherapy
Aromatherapy is an alternative holistic therapy that uses the essential oils from plants to support the bodyโs natural healing processes and enhance wellbeing. What are Essential Oils? Essential oils are concentrated plant extracts and each have their own therapeutic properties. They are often referred to as the โlife-bloodโ or โhormonesโ of a plant due to...