Latest Articles
Highlights of our most recent blog articles
![Breaking Comparisons Blonde looking out at sea in Mauritius](https://www.ardere.com/wp-content/uploads/2018/02/Breaking-Comparisons-Thumbnail-720x400.jpg)
Breaking the Cycle of Comparison
Who compares themselves to others? It’s something we all do, I’m sure. We compete within sport, in our careers, with how we look, who has the nicest clothes or who has the nicest car, or even who has the biggest following on social media. Matching ourselves against others goes on and on. When it comes...
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Join Us at the Fresh & Fit Fest at The Hoxton Hotel
This Saturday (26th Jan) you will find us at the Fresh & Fit Fest at The Hoxton Hotel in Holborn retailing our beautiful Self-discovery Collection and talking all about the power of scent on our wellbeing. Swing on by anytime between 10am-4pm to sample some incredible wellness brands and sit in on some fascinating wellness...
![Beginner's guide to meditation for the overactive mind](https://www.ardere.com/wp-content/uploads/2019/05/Meditation-overactive-mind-784x582-Thumbnail-720x400.jpg)
Beginner’s Guide to Meditation for the Overactive Mind
Find it difficult to meditate? Don’t worry, I’m right there with you! I’ve had a love-hate relationship with meditation for as long as I can remember. I was first introduced to the practice a few years ago by my mum who started to read up about its incredible health benefits. She gained an interest by...