Latest Articles
Highlights of our most recent blog articles

Nature – Why Does it Make Us So Happy?
Whether Iโm going for a walk in the park, countryside or on a beach, I instantly feel more at peace within myself when Iโm in nature. I know it has this effect on so many of us, but why is this? The Japanese have long realised the beneficial health and mood effects of being in...

Go Green With ARDERE
This week is all about green week. Thatโs why we are talking all about what ARDERE does to stay green โ from the ingredients we use, to our packaging and sourcing, we are exploring why ARDERE candles are the perfect choice for the conscious consumer. Reason 1: Our Ingredients Our Ingredients โ ARDERE candles use...

Do You Chew Your Food?
If you are somebody who suffers with digestive troubles, I urge you to look at how you are eating. Do you swallow your food after only a couple of chews? Or do you take the time to eat, in a relaxed environment, away from distraction? What you may not realise is that digestion in fact...