Latest Articles

Highlights of our most recent blog articles

Travel-the-World-Through-Scent-Big-Sur

Travel The World Through Scent: Big Sur, California

From the exotic to the rugged mountains, we travel from Thailand to the central coast of California. Between Carmel highlands and San Simeon, we arrive at Big Sur at the Post-ranch Inn, which sits 1200 feet above the Pacific Ocean. The 100-acre property evolved from a homestead and working ranch to one of the most...

Read more

Healthy Christmas Period

How to Stay Healthy During the Holidays in 5 Easy Steps

As we wind down into the winter months and the year draws to a close, we are inundated with Christmas festivities and parties filling up our social calendars. With lots of booze and party food around, it can be difficult to stay on track when it comes to our health. Our resident Nutritionist Lauren Windas...

Read more

CFS-Video

Our M.E./CFS Video is Here!

Our video for our M.E/Chronic Fatigue event is officially up! Take a look at what was a very educational and moving day! Bringing people together and forming a community! We held a breathwork class by the wonderful Richie Bostock along with a brunch and panel talk hosted by Nicole Windas with those sharing their experiences...

Read more