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Highlights of our most recent blog articles

Sugar Awareness Week 2020: 3 Simple Ways to Reduce your Intake

In light of sugar awareness week, our resident Nutritionist Lauren Windas (mBANT, CNHC) is giving you 3 top tips on how you can cut down your sugar intake this year: Switch to water: instead of drinking sugar-sweetened beverages (this also includes juices too), opt for water and drink this as much as you can throughout...

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Travel The World Through Scent: Provence

Travel the World Through Scent: Provence

Think purple hues, floral notes in the air and the song of birds as we whisk you off to the South of France, to the region of Provence… In Nicole’s words… “For me Provence reminds me of the picturesque never-ending lavender fields, cobbled streets, grand rustic farmhouses, complemented by that warm summer breeze. The best...

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Father's-Day-Gift-guide-2020

Father’s Day Gift Guide 2020

Why not introduce your father to the wonders of nature? During lockdown we are all craving some escapism, some of the outdoors as well as a need to get our health back on track. With this in mind, we have pulled together the perfect gift offering for your father in light of recent times. PLUS...

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