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6th December 2017
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Highlights of our most recent blog articles
Travel the World Through Scent: Thailand
From desolate island beaches of the Maldives to our next exotic location, we journey to the jungles of Thailand, where we feel re-energised through the country’s array of citrusy and spicy aromas. Southeast Asia awaits as you wander through Thai herb gardens and soak up earth’s natural scents. Let a fusion of kaffir lime and ginger...
How to Stay Healthy During the Holidays in 5 Easy Steps
As we wind down into the winter months and the year draws to a close, we are inundated with Christmas festivities and parties filling up our social calendars. With lots of booze and party food around, it can be difficult to stay on track when it comes to our health. Our resident Nutritionist Lauren Windas...
Our M.E./CFS Video is Here!
Our video for our M.E/Chronic Fatigue event is officially up! Take a look at what was a very educational and moving day! Bringing people together and forming a community! We held a breathwork class by the wonderful Richie Bostock along with a brunch and panel talk hosted by Nicole Windas with those sharing their experiences...
