Latest Articles
Highlights of our most recent blog articles
My Health Journey
I guess there is something particularly controversial about opening up to strangers and laying yourself bare, but in order to express the nature of what is it that I do, first I must tell you my story… Note before you read: this one’s a lengthy piece and was hard to condense. I’ve gone into detail...
How to Reconnect This Valentine’s Day
For some, lockdown with your partner will have made you stronger than ever… for others, it may have caused a few cracks, but that’s not surprising. Being confined to a small space with little time apart means you’re bound to get a little on top of each other. We have your Valentine’s guide on how to make this a time...
Why I Became A Nutritional Therapist
My interest in nutrition began as a result of my own health journey, which was a struggle with chronic illness and the need to regain my health once again. I found that the changes I made to my diet and lifestyle were profound at helping me to facilitate my recovery. Whilst incredibly personal, I found...