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6th January 2018
Beetroot Juice
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Highlights of our most recent blog articles
Defining Eating Disorders
In honour of #eatingdisordersawarenessweek, Iโm opening up the conversation all about eating disorders, breaking the stigma and talking all about how important it is to embrace a healthy relationship with food! In clinic I can work with you 1-2-1 to support you on your journey when facing disordered eating. Food is as much a reflection...
Organic – What Does It Mean to You?
We’ve reached 2018 and organic food is absolutely everywhere.ย Youโll often find food labels and restaurant menus all employing the term and many health bloggers and celebrities alike shouting loud and proud about their organic lifestyles. The O word is everywhere and so it begs to be asked, what does organic mean and what does it...
International Women’s Day with ARDERE & Lululemon
We are so excited to be partnering with Lululemon to host an event that gives back toย some inspiring and incredible women this International Women’s Day. We have partnered with Lululemon to create a special self-care day for the women who attend the charity, Skylarks, along with those in the military community. Skylarks provides activities and...
