Latest Articles
Highlights of our most recent blog articles
Breaking the Cycle of Comparison
Who compares themselves to others? It’s something we all do, I’m sure. We compete within sport, in our careers, with how we look, who has the nicest clothes or who has the nicest car, or even who has the biggest following on social media. Matching ourselves against others goes on and on. When it comes...
My Health Journey with M.E./CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome)
Hear exclusively from ARDERE co-founder, Lauren Windas, as she recounts her journey of M.E / CFS. Myalgic Encephalomyelitis / Chronic Fatigue Syndrome affects at least 250,000 people in the UK alone. It is a very serious and debilitating chronic condition that is so highly misunderstood by GPs and within the NHS. Lauren explains her personal...
Chronic Fatigue Syndrome / Myalgic Encephalomyelitis
Chronic Fatigue Syndrome / Myalgic Encephalomyelitis, sounds like a mouthful doesn’t it? Hi I’m Lauren, and if you don’t know me and about my journey then welcome. In September 2012 (nearly 7 years ago) whilst studying for my degree in English Literature, I became very unwell with a viral infection. I was advised to take...