Latest Articles

Highlights of our most recent blog articles

Chronic Fatigue Syndrome: 12 Quick Facts

With our M.E/CFS event coming up this weekend we wanted to share 12 quick facts about this debilitating chronic illness that is affecting millions in the world yet is not spoken about nor understood enough about. M.E is estimated to affect 250,000 people in the UK – including children and adolescents. M.E has a unique...

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BTS-Book-Launch-Party

BTS of our Book Launch Party

Wow, what a journey it’s been! Over two whole years our co-founder and head Nutritionist and Naturopath, Lauren Windas has been hibernating away writing ARDERE’s debut book ‘Chronic Fatigue Syndrome: Your Route to Recovery’. What is so fantastic is that this book brings our company ARDERE full circle. As many of you know who have...

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DIY-Natural-Lip-Balm

Make Your Own Natural Lip Balm

This bank holiday weekend ARDERE was supposed to be heading to the beautiful rolling hills of Tuscany for the Maia Well Co Retreat, where we would be providing holistic facials for all of the wonderful guests along with a natural skincare-making workshop. However, due to the current climate we’ve had to reschedule for months to...

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