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Latest Articles

Highlights of our most recent blog articles

What a Nutritionist Thinks of Aspartame

What a Nutritionist thinks of Aspartame

You may have seen a number of headlines these past weeks surrounding the artificial sweetener Aspartame as being set to be listed as (possibly) carcinogenic. Our head nutritionist, Lauren Windas is sharing her views on this conversional ingredient… Aspartame is an artificial sugar alternative found in many diet drinks, sugar-free chewing gum, some sugar-free or...

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In Loving Memory of Our Hero

A very personal read… which we wanted to share with our beautiful supportive community. It has taken a lot to write this post. We have procrastinated, putting it off due to the emotional outpours we have had to conquer in writing it, and then redrafting and redrafting as we wanted it to read so perfectly to...

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Words of encouragement to get you through January

Words to Get You Through January

We hope you have that Friday feeeeeling! You’ve made it through the first full working week of the new year. But for those of you who are a little dishearted, perhaps your new year didn’t get off to the best or most productive start? We have some words of encouragement to help you through January....

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