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Calories-784x582

Nutritional Nugget: Lauren’s Take on Calories

Hi everyone! I wanted to share a video today on the topic of calories. So many of us play the numbers game when it comes to foods and incessantly count the caloric content of their meals and snacks, feeling shame and guilt whenever they veer off course or consume anything over their recommended daily calorie...

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Join Us at the Fresh & Fit Fest at The Hoxton Hotel

This Saturday (26th Jan) you will find us at the Fresh & Fit Fest at The Hoxton Hotel in Holborn retailing our beautiful Self-discovery Collection and talking all about the power of scent on our wellbeing. Swing on by anytime between 10am-4pm to sample some incredible wellness brands and sit in on some fascinating wellness...

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ARDERE-Focus-Playlist

Focus Playlist

Working from home? Is your WFH day full of distractions? Do you feel your stress levels rising as you ruminate on your never-ending to-do list? Over the last month we here at ARDERE have created the perfect playlist to help you focus while you work. It’s been tried and tested amongst our team. Most playlists...

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