Palo Santo 101
22nd November 2020Read more
Step Into Christmas
20th November 2020Read more
Travel The World Through Scent: The Yorkshire Dales
18th October 2020Read more
Travel the World Through Scent: Provence
12th October 2020Read more
Travel the World Through Scent: Morocco
4th October 2020Read more
Travel The World Through Scent: Big Sur, California
27th September 2020Read more
Travel the World Through Scent: Thailand
20th September 2020Read more
Travel the World Through Scent: Maldives
13th September 2020Read more
Highlights of our most recent blog articles
How to Build a Balanced Plate
Building a balanced plate of food is always a sure-fire way to stay on track for good health. You don’t need to be spot-on every single day, just try to get your balance right across the week. Doing so helps you to pay attention to your meals and remain mindful of what foods you are...
5 Ways to Be More Mindful this Spring
As we head into Springtime, it’s a time for us to come out of hibernation from the winter and enter the new season with some powerful energy and zest for life. But with that energy sometimes comes an element of stress and tension, as we try to push through our to-do lists and achieve, achieve,...
Beginner’s Guide to Meditation for the Overactive Mind
Find it difficult to meditate? Don’t worry, I’m right there with you! I’ve had a love-hate relationship with meditation for as long as I can remember. I was first introduced to the practice a few years ago by my mum who started to read up about its incredible health benefits. She gained an interest by...
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