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Palo-Santo-101

Palo Santo 101

By Lauren and Nicole

22nd November 2020

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Step Into Christmas

By Lauren and Nicole

20th November 2020

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Travel-the-World-Through-Scent-Yorkshire

Travel The World Through Scent: The Yorkshire Dales

By Lauren and Nicole

18th October 2020

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Travel The World Through Scent: Provence

Travel the World Through Scent: Provence

By Lauren and Nicole

12th October 2020

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Travel-the-World-Through-Scent-Morocco

Travel the World Through Scent: Morocco

By Lauren and Nicole

4th October 2020

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Travel-the-World-Through-Scent-Big-Sur

Travel The World Through Scent: Big Sur, California

By Lauren and Nicole

27th September 2020

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Travel-the-World-Through-Scent-Thailand

Travel the World Through Scent: Thailand

By Lauren and Nicole

20th September 2020

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Travel-the-World-Through-Scent-Reethi

Travel the World Through Scent: Maldives

By Lauren and Nicole

13th September 2020

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Latest Articles

Highlights of our most recent blog articles

Balanced Plate Grilled Chicken, Green Vegetables, Quinoa

How to Build a Balanced Plate

Building a balanced plate of food is always a sure-fire way to stay on track for good health. You don’t need to be spot-on every single day, just try to get your balance right across the week. Doing so helps you to pay attention to your meals and remain mindful of what foods you are...

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5 Ways to Be More Mindful this Spring

As we head into Springtime, it’s a time for us to come out of hibernation from the winter and enter the new season with some powerful energy and zest for life. But with that energy sometimes comes an element of stress and tension, as we try to push through our to-do lists and achieve, achieve,...

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Beginner's guide to meditation for the overactive mind

Beginner’s Guide to Meditation for the Overactive Mind

Find it difficult to meditate? Don’t worry, I’m right there with you! I’ve had a love-hate relationship with meditation for as long as I can remember. I was first introduced to the practice a few years ago by my mum who started to read up about its incredible health benefits. She gained an interest by...

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