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ARDERE events are all about bringing the health community together in one place!
We participate in industry events talking about our passions in nutrition, health and lifestyle.
We also coordinate our own events which centre around healthy living. You can find our upcoming events below or be the first to know by signing up to our newsletter. Our aim is to open and engage in the debates around nutrition in order to further understand what it means to lead a healthy lifestyle.
If you wish to enquire further about event appearances or alternatively wish to collaborate with us in organising an event, please get in touch via our Contact Us page.
RECLAIM YOUR HEALTH: THE ROAD TO RECOVERY FROM M.E./CFS
Do you suffer with endless fatigue or have faced a diagnosis like M.E. / CFS (Chronic Fatigue Syndrome)? Or do you know somebody that is, who is struggling to know where to turn for answers?
In this workshop healthcare professionals will be discussing routes you can explore in helping towards recovering your own health. Includes: Breath Work Class by The Breath Guy, Panel Discussion, Healthy Brunch & Luxury Wellness Goody Bag. See more information via the link below.
ARDERE’S GLOW GETTER SERIES: HIIT, NUTRITION & BODY IMAGE WORKSHOP
Date & Time: Sat, 7 September 2019, 9.30am – 11.30am
Location: Eel Brook Common, New King’s Road, London, SW6 4PT
Join Registered Nutritionist Lauren Windas (mBANT, CNHC) and ARDERE Co-founder who has trained with the National Centre for Eating Disorders as she talks you through ways to heal your relationship with food and love your body once and for all!
This workshop will begin with an energising HIIT class led by expert personal trainer Barbara Viragh, followed by a sit-down session where Lauren will talk you through expert nutrition and body image advice.