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ARDERE events are all about bringing the health community together in one place!
We participate in industry events talking about our passions in nutrition, health and lifestyle.
We also coordinate our own events which centre around healthy living. You can find our upcoming events below or be the first to know by signing up to our newsletter. Our aim is to open and engage in the debates around nutrition in order to further understand what it means to lead a healthy lifestyle.
If you wish to enquire further about event appearances or alternatively wish to collaborate with us in organising an event, please get in touch via our Contact Us page.
ARDERE’S GLOW GETTER SERIES: HIIT, NUTRITION & BODY IMAGE WORKSHOP
Date & Time: Sat, 6 June 2020, 9.30am – 11.30am
Location: Eel Brook Common, New King’s Road, London, SW6 4PT
Join Registered Nutritionist Lauren Windas (mBANT, CNHC) and ARDERE Co-founder who has trained with the National Centre for Eating Disorders as she talks you through ways to heal your relationship with food and love your body once and for all!
This workshop will begin with an energising HIIT class led by expert personal trainer Barbara Viragh, followed by a sit-down session where Lauren will talk you through expert nutrition and body image advice.